Green Tea
Benefit of Green Tea
Benefit of Green Tea
There has been an influx of media coverage about the health benefits of green tea. Most green tea enthusiasts may base their opinions on green tea around their own experiences of the beverage.Visit here:http://www.worldwidewriter.com//article-display.php?articleid=4037
The Chinese have been drinking green tea for thousands of years due to its miracle working abilities.
Green tea has been used by the Chinese for treating minor headaches to much larger matters such as preventing cancer. Many health studies are beginning to shine some light on the facets and benefits of green tea.
What are the benefits from green tea that can affect your life? The following are five major benefits of green tea that may substantially change your life.
First Benefit of Green Tea - Weight Loss
The high concentration of polyphenols in green tea helps to oxidize fat and encourage thermogenesis. Thermogenesis in the body is the rate which the body burns calories. Green tea results in an increase of energy which raises the metabolism, therefore, more weight is lost than normal. As a morning beverage, green tea has a small amount of calories compared to most other beverages that Americans drink in the morning.
The constant barrage of coffee as most peoples' morning beverage results in a higher amount of daily calories compared to green tea as a beverage in the morning. A substitution of green tea instead of reaching for a cup of joe will make a big difference in the size of your waistline.
Second Benefit of Green Tea - Prevention of Cancer
The antioxidants in green tea eliminate free radicals that plague the body. These free radicals cause aging and cancer. The polyphenols of green tea constantly search for free radicals and they prevent the formation of unstable oxygen molecules in a process known as oxidation.
This oxidation damages healthy cells of the body and have been linked to illnesses like cancer, heart disease, and even strokes. The polyphenols in green tea prevent the birth of abnormal cells, inflammation, and destroy most cancer causing agents.
Third Benefit of Green Tea - Healthy Teeth
Green tea is well known for keeping teeth clean because of one of its ingredients, fluoride. The fluoride kills the bacteria in the mouth that causes plaque. Also, fluoride helps to maintain healthy, cavity-free teeth.
This helps to prevent general tooth decay inside of the mouth. This cannot be about coffee which stains the teeth with an ugly yellow tinge. The oral health of teeth can be vastly improved with the consumption of green tea.
Fourth Benefit of Green Tea - Lowers Cholesterol
Green tea may be a possible solution for all those suffering from conditions of high cholesterol. Heart attacks are one of the most common problems associated with bad cholesterol. Drinking green tea could possibly lower this stunning high risk.
Green tea lowers the bad cholesterol's levels, LDL cholesterol and prevents the occurrence of blood clots in the body. The LDL cholesterol flows through the liver and cells forming heavy deposits on artery walls.
The catechins in green tea help to decrease the amount of bad cholesterol. Also, the catechins help to maintain a healthy good cholesterol to bad cholesterol ratio improving the overall health of the body.
Benefit of Green Tea Conclusion
If weight loss, the prevention of cancer, healthy teeth, and the idea of low cholesterol does not give you an idea that green tea is a miracle worker, you must be working with some pretty powerful magic.
A couple of cups of tea in addition to your normal daily beverage will greatly decrease the risk of any bad conditions. The only side effect that has been clearly recognized is the daily overdose of caffeine.
This problem has been addressed through the usage of green tea extract. Green tea can be taken in a pill form with all the benefits of normal green tea. So, we hope that you begin a daily green tea regimen tomorrow!
About the Author
[Culture Express] The Art of Brewing Green Tea
 |
 Temple of Heaven Special Gunpowder China Green Tea 1000g 3527 Oz 1 Kilo $17.99 Time Remaining: 9d 9h 41m Buy It Now for only: $17.99 Buy It Now |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 59m |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 59m |
 Japanese Natural Pure Green Tea Matcha Powder 1 LB Bag $34.00 Time Remaining: 26d 13h 2m Buy It Now for only: $34.00 Buy It Now |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h |
 Pure Green Tea Powder Shizuoka Japan Matcha 40 Grams $7.59 Time Remaining: 16d 7h 17m Buy It Now for only: $7.59 Buy It Now |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h |
 Green Tea Weight Loss Diet 500 mg 60 Capsules Antioxidant Anti oxidant $4.99 Time Remaining: 17d 6h 42m Buy It Now for only: $4.99 Buy It Now |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h 1m |
 Pearl Jasmine Green Tea 250g Free Shipping ON SALE $15.99 Time Remaining: 1d 21h 22m Buy It Now for only: $15.99 Buy It Now |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 1h 1m |
 Organic Chinese Tie Guan Yin Oolong Green Tea 500g $23.99 Time Remaining: 15d 20h 55m Buy It Now for only: $23.99 Buy It Now |
 Pure Green Tea Powder Shizuoka Japan Matcha 40 Grams $6.99 (1 Bid) Time Remaining: 1h 9m |
 10 Green Tea Latte Powder Matcha Green Tea Mix URBAN MONK TEAS $4.00 (6 Bids) Time Remaining: 4h 21m |
 100 Natural Organic Matcha Green Tea Powder 100g 35oz $7.29 Time Remaining: 5h 2m Buy It Now for only: $7.29 Buy It Now |
 500g JAPANESE GREEN TEA KUKICHA Premium Grade $26.00 Time Remaining: 1d 4h 40m Buy It Now for only: $29.00 Buy It Now |
 4 Balls Different Handmade Blooming Flower Green Tea AAA $3.99 Time Remaining: 26d 3h 40m Buy It Now for only: $3.99 Buy It Now |
 STARBUCKS 2X TAZO Green Tea Matcha Powder BBD DEC $69.88 (9 Bids) Time Remaining: 1d 18h 24m |
 Matcha Green Tea Frappuccino Latte Mix 1 lbs $17.99 Time Remaining: 4h 22m |
 Pearl Jasmine Green Tea 100g FREE Shipping ON SALE $8.99 Time Remaining: 3d 20h 3m Buy It Now for only: $8.99 Buy It Now |
 o8 81 Organic Green tea $5.90 Time Remaining: 1h 31m |
 Bamboo Chasen Green Tea Whisk w Small Scoop for Matcha $14.88 Time Remaining: 4d 10h 44m Buy It Now for only: $14.88 Buy It Now |
 INSTANT MATCHA GREEN TEA FRAPPE LATTE MIX 1 LB $17.99 Time Remaining: 5h 20m |
 Starbucks 2 x TAZO Green Tea Matcha Powder $45.00 (1 Bid) Time Remaining: 5d 6h 17m |
 New Tradition Natural Pure Matcha GREEN TEA POWDER Frappe Smoothie Powder 88 Oz $16.95 Time Remaining: 18d 11h 52m Buy It Now for only: $16.95 Buy It Now |
 INSTANT MATCHA GREEN TEA FRAPPE LATTE MIX 1 LB $17.99 Time Remaining: 6h 30m |
 maeda en Matcha Green Tea Powder Product of Japan $16.49 Time Remaining: 3h 21m |
 Huang Shan Mao Feng Chinese Green Tea 100g 35 oz $12.99 Time Remaining: 25d 1h 14m Buy It Now for only: $12.99 Buy It Now |
 Green Tea FAST Japanese Powder+leaf with Matcha150g Loose Tea $8.50 (12 Bids) Time Remaining: 17h 49m |
 LIPTON Iced Green Tea To Go CITRUS FLAVOR 30 SEALED Packets Sticks 3 Boxes $20.99 Time Remaining: 13d 9h 40m Buy It Now for only: $20.99 Buy It Now |
 2 lb Matcha Green Tea Frappe Latte Starbucks Coupon $29.99 Time Remaining: 14h 5m |
 Green Tea Powder Shizuoka Japan Matcha 100 Grams 35 Oz $17.99 Time Remaining: 12h 26m |
 Premium Long Jing Dragon Well Green Tea 100g 35oz $19.99 Time Remaining: 29d 1h 17m Buy It Now for only: $19.99 Buy It Now |
 Taiwan high Ali mountain Alishan Oolong tea hand picked green 300g $39.00 Time Remaining: 11h 53m Buy It Now for only: $45.00 Buy It Now |
 SENCHA GREEN TEA MASUDAEN 1 x 22 LBS JAPANESE 61154 $34.95 Time Remaining: 13d 8h 24m Buy It Now for only: $34.95 Buy It Now |
 100 Natural Organic Matcha Green Tea Powder 50g For Drink or Mask $0.99 (1 Bid) Time Remaining: 15h |
 500g JAPANESE GREEN TEA KUKICHA PREMIUM GRADE $26.00 Time Remaining: 1d 16h 14m Buy It Now for only: $29.00 Buy It Now |
 Pearl Jasmine Green Tea 500g FREE Shipping ON SALE $31.99 Time Remaining: 3d 19h 52m Buy It Now for only: $31.99 Buy It Now |
 500g JAPANESE GREEN TEA KUKICHA PREMIUM GRADE $26.00 Time Remaining: 1d 16h 15m Buy It Now for only: $29.00 Buy It Now |
 100 Natural Organic Matcha Green Tea Powder 50g For Drink or Facial Mask $4.95 Time Remaining: 17d 22h 10m Buy It Now for only: $4.95 Buy It Now |
 1x Starbucks Green Tea Matcha 100 Authentic 2999 $29.99 (1 Bid) Time Remaining: 3d 8h 24m |
 500g JAPANESE GREEN TEA KUKICHA PREMIUM GRADE $26.00 Time Remaining: 1d 16h 14m Buy It Now for only: $29.00 Buy It Now |
 Ceremony Organic Matcha Green Tea Powder Japan Uji Kyoto with USDA JAS certified $50.00 Time Remaining: 12d 18h 22m Buy It Now for only: $50.00 Buy It Now |
 Starbucks 2 x TAZO Green Tea Matcha Powder $51.00 (6 Bids) Time Remaining: 2d 7h 48m |
 500g JAPANESE GREEN TEA FUKAMUSHI DEEP STEAMED SENCHA HACHI NO HANA $21.00 Time Remaining: 12h 18m Buy It Now for only: $21.00 Buy It Now |
 Certified Organic Green Tea 100 Tea Bags $10.99 (1 Bid) Time Remaining: 1d 7h 54m |
 500g JAPANESE GREEN Tea Organic SENCHA ISAGAWA JAS Certified $36.00 Time Remaining: 1d 50m Buy It Now for only: $40.00 Buy It Now |
 100g Supreme SuZhou Bi Luo Chun BiLuoChun Loose Leaf Green Tea Wholesale $10.98 Time Remaining: 3d 25m Buy It Now for only: $10.98 Buy It Now |
 VERY FRESH BEST BY APR 19 2013 Kirkland Green Tea Japanese Matcha Blend 100 Bags $17.75 (1 Bid) Time Remaining: 2d 18h 36m |
 Ito En (Oi Ocha) Japanese Green Tea, 16.9-Ounce Bottles (Pack of 12) List Price: Sale Price: $20.76 You save: $6.30 (23%)  Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionThe most popular green tea beverage in Japan, Oi Ochais brewed from prime first flush green tea leavces, meaning it is a brew of the finest quality leaves, from the first harvest of the spring.  |
 Celestial Seasonings Tea, Authentic Green, 24-Count K-Cups for Keurig Brewers List Price: Sale Price: $13.32 You save: $0.63 (5%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionTraditional green tea with fresh flavor and a smooth finish. |
 Yogi Green Tea Blueberry Slim Life, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6) List Price: Sale Price: $15.87 You save: $11.13 (41%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionGreen tea blueberry slim life is specifically formulated not only to support healthy weight loss, but also to help give you the energy you need to maintain an active lifestyle while dieting. To help suppress the appetite, we add a natural extract of the fruit Garcinia cambogia... |
 Celestial Seasonings, Tea Sampler, 22-Count K-Cups for Keurig Brewers Sale Price: $21.00 Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionCelestial Seasoning Tea Variety Pack includes each of these four varieties Celestial Seasonings Green Tea - smooth, Sencha-style green tea(6 K-Cups), Celestial Seasonings English Breakfast Black Tea - A blend of black teas from Assam and Kenya(6 K-Cups), Celestial Seasonings Lemon Zinger® Herbal Tea - invigerating as hot tea, refreshing as iced tea(6 K-Cups) and Celestial Seasonings Sleepytime Herbal Tea - Egyptian chamomile and Pacific Northwest (USA) spearmint round out this soothing blend(4 K-Cups) |
 Bigelow Green Tea, 12-Count K-Cups for Keurig Brewers (Pack of 3) List Price: Sale Price: $19.98 You save: $3.69 (16%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product |
 NOW Foods Green Tea Extract, 250 Capsules / 400mg List Price: Sale Price: $10.36 You save: $11.63 (53%) Eligible for free shipping!Availability: Usually ships in 3-4 business days See Reviews For This Product DescriptionNOW Green Tea Extract offers a convenient way to obtain the active constituents of Green Tea in a concentrated form. Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits... |
 Bigelow Tea Green Tea Pomegranate K-Cup For Keurig Brewers, 24-Count, Boxes (Pack of 2) List Price: Sale Price: $26.64 You save: $1.26 (5%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionOur individually packed Green Tea Pomegranate Tea K-Cups™ ensure that the last cup of tea you have from this box is just as delicious as the first. K-Cups™ are to be used with a single cup home brewing system, for tea lovers who want to enjoy the speed and convenience of single cup brewing at home... |
 Mighty Leaf Tea Green Tea Tropical, 15-Count Whole Leaf Pouches (Pack of 3) List Price: Sale Price: $21.00 You save: $6.30 (23%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionThis fragrant blend of delicate green teas from Japan, China and Taiwan is accented by tropical fruits, including guava, pineapple and strawberry. Healthy, soothing and refreshing. |
 Bigelow Green Tea, 40-Count Boxes (Pack of 6) List Price: Sale Price: $17.91 You save: $5.01 (22%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionOur tea bags are sealed for freshness in airtight, flavor protecting fresh packs to ensure your full enjoyment. Leave it to Mother Nature, and Bigelow! Mother Nature gave us a wonderful gift when she packed powerful antioxidants into green tea... |
 Ito En Teas' Tea Green Jasmine, Pure Jasmine Green Tea, 16.9-Ounce Bottles (Pack of 12) List Price: Sale Price: $23.56 You save: $3.50 (13%) Eligible for free shipping!Availability: Usually ships in 24 hours See Reviews For This Product DescriptionGreen Jasmine is green tea that has been infused with the natural scent of jasmine flowers by alternating several layers of the flower within the green tea leaves prior to the brewing process. Exuding a distinct refreshing taste, Jasmine tea has nerve-calming and relaxation effects and also helps promote fresh breath... |
