Evening Primrose
Evening Primrose - Side Effects and Benefits of Evening Primrose
Evening Primrose Oil
Alternative Names:
Oenothera biennis , Huile D'Onagre, Kaempe natlys, King's cureall.
Herb Description
Evening primrose (Oenothera biennis), a small yellow wildflower, is a member of the fuchsia and willow herb family. The common name of the plant is derived from the flower, which opens and releases its scent during the evening. The seeds contain oils that has been used therapeutically for centuries. Evening primrose oil (EPO) holds an essential omega-6 essential fatty acid, gamma-linolenic acid (GLA), which is considered to be the active ingredient. It is also rich in Vitamin E just like olives and nuts are. Our body is not in the position to produce it but we can consume it by eating fatty fish such as mackerel, tuna, salmon and herring, and using safflower, sunflower and rapeseed oils in our cooking.
Positive results from well
About the Author
Steve Mathew is a writer, who writes many great articles on conditions, diseases and various other ailments. For more information on Evening Primrose Oil, visit http://www.online-health-care.com
Evening Primrose - "If You Can Find Me, I'm Here" (Stephen Sondheim) - Restored DVD
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